010 – Intentional Goal Planning For An Awesome 2019 With George Carroll
This week’s episode is part of a series to get your 2019 started with a bang. My guest George Carroll talks to us about intentionally focusing on our goals and marking out our SMART plan to achieve what we want to achieve today, tomorrow and next year. George’s enlightening look at how to achieve your greatest desires mixed with his humor is a great combination. Enjoy this week’s episode and don’t forget to check out the “The Wheel of Life Exercise” George mentions to help you get focused on what you want to achieve this year.
[18:25] “If we can consistently focus on what we desire, our brain will help us find the resources to bridge that gap from where we are to where that goal is. So if I can offer one tool that will enhance your goal achievement, a potential at least tenfold is just get clear on your goals and write them down once a day.”
[26:37] It’s just simply about recognizing like step one, recognizing, okay, that’s my brain, just trying to keep safe, and then taking a couple of deep breaths in because when you’re in a stress response, like your creativity, your genius is all shut off. So I get back into getting out of my Mengele, getting out of the stress response and getting back into my creative mindset, getting back into my genius mindset so that I can think clearly on it.
[31:16] “NLP (Neuro-Linguistic Programming) can really help eliminate fears and phobias in a matter of a few hours if one is ready for change.”
Listen to the entire episode here:
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